How many times have I said we must love ourselves first in a relationship…I have lost count.
I quite often give the analogy of when we are about to fly and how the air hostesses ask us to put on our life jackets, etc first in the case of an emergency and not to help the infirm, elderly or children but to do it for ourselves first.
Why? because we are no use to others…our loved ones…if we are dead.
I recently heard Mary A Hall speak and loved what she was saying and then I found this experiment by her on You Tube and thought you might like to see it. It only takes 2 mins to watch.
Please love yourself, love what you put on your body, love what you put in your body, then love everything and everyone around you, then love everything and everyone in the whole world and then everything and everyone in the whole universe. Then love everything and everyone in the whole world, love everything and everyone around you, love what you put in your body, love what you put on your body, then please love yourself. In other words, start with you and move out and then back to you…go full circle.
Thank you, I love you Anita xxx
If you would like more help please contact me or read my book. Why wait any longer for love in your marriage to be better than it ever was.
+44 (0)208 440 0495
Anita Jackson,
Individuals, Couples, Families and Business Relationship Consultant
http://www.anitajackson.co.uk
https://www.facebook.com/Rekindle-the-Magic-in-Your-Relationship
How to Rekindle Love in our Marriage Before it is Too Late 